Breastfeeding · Fitness · Mum Life · Other Good Stuff · Pregnancy

Eight Tips To Lose The Baby Weight

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I’d like to start by saying that losing the baby weight is absolutely not the be all and end all of life. For some women the weight just falls off and for others it’s a struggle that last for years. I would say that I fall somewhere in the middle of those extremes; breastfeeding meant that I was unable to cut calories too drastically as it affected my milk supply but equally, within a year I was basically back to my pre-pregnancy weight and size. Despite being ‘back to normal’, there really is no such thing. My body created, birthed and fed a human and that’s not something that you can magically erase. I’m not going to tell you to ‘love your tiger stripes’ because that honestly cringes me out so badly, but I am going to tell you not to let it get you down. Your body has achieved amazing and wonderful things and how you look in a bikini is so irrelevant when you compare it to the life that you have created and sustained.

All that being said, I think every woman has googled ‘how the hell can I lose this baby weight?’ at least once since giving birth and so I thought I would give my two cents on the whole postpartum weight loss situation. Continue reading “Eight Tips To Lose The Baby Weight”

Fitness · Reviews

Mummy Gets Fit// My First Buggy Fit Class

With the summer steadily approaching I’m sure I’m not the only Mum that is ready to shed the last few pounds and get back into my pre-baby Summer clothes. I’ve been on the look out for Mum and Baby workout classes for a while so when I saw a Buggy Fit class on Southampton Common advertised online I signed up straight away. I wasn’t sure exactly what the class was going to be but I’m at the point now where I’m actually craving to do exercise so I thought I’d just go along and see. When I was at college we used to go to The Common for free periods and at lunch time and we would always see these groups of Mums jogging along and as much as I found them amusing at the time I always knew that when I became a Mum I was likely to end up exactly like them. Continue reading “Mummy Gets Fit// My First Buggy Fit Class”