Mum Life · Other Good Stuff · Pregnancy

What The Scaremongers Don’t Want You To Know

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I’m sure it won’t come as a big shock to anyone when I say that I have noticed that there is a big culture these days of veteran mothers going around scaring new mums and mums to be. From the moment you announce your pregnancy, there will be people who want to tell you all about their stepsister’s aunt’s friend’s horrific labour, their emergency cesarean, or their work colleague who developed postpartum psychosis. I’m not sure quite what the point of it all is, personally I have never felt the need to scare pregnant women or reduce a new mum to tears with a few horror stories over cocktails. Some people do it, I’m sure, to come across as a superhero who has survived all these experiences and other people probably just enjoy the drama of it all. But I’m not about that, I’m here to tell you that it really isn’t all as bad as you’ve been told. You’ll more than likely be okay and be able to survive what pregnancy, labour and motherhood has to throw at you. Let me reassure you… Continue reading “What The Scaremongers Don’t Want You To Know”

Breastfeeding · Fitness · Mum Life · Other Good Stuff · Pregnancy

Eight Tips To Lose The Baby Weight

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I’d like to start by saying that losing the baby weight is absolutely not the be all and end all of life. For some women the weight just falls off and for others it’s a struggle that last for years. I would say that I fall somewhere in the middle of those extremes; breastfeeding meant that I was unable to cut calories too drastically as it affected my milk supply but equally, within a year I was basically back to my pre-pregnancy weight and size. Despite being ‘back to normal’, there really is no such thing. My body created, birthed and fed a human and that’s not something that you can magically erase. I’m not going to tell you to ‘love your tiger stripes’ because that honestly cringes me out so badly, but I am going to tell you not to let it get you down. Your body has achieved amazing and wonderful things and how you look in a bikini is so irrelevant when you compare it to the life that you have created and sustained.

All that being said, I think every woman has googled ‘how the hell can I lose this baby weight?’ at least once since giving birth and so I thought I would give my two cents on the whole postpartum weight loss situation. Continue reading “Eight Tips To Lose The Baby Weight”