From The Heart · In The Kitchen

Raising A Healthy Child

IMG_2434With childhood obesity on the rise there is a lot of debate and conversation on the topic of how we can raise our children to have a healthy diet and to discourage them over eating. As somebody who always strives for a healthy lifestyle, this is a particularly important subject to me and I feel so strongly about raising Darcie to have healthy food habits and a really positive relationship with food. For me this doesn’t mean banning chocolate from the house, forcing vegetables into her or restricting her portion size, instead it’s about balance, about eating your five a day but also treating yourself to a piece of cake every now and then. Continue reading “Raising A Healthy Child”

From The Heart · Occasions & Milestones

International Women’s Day// The Things I Want to Teach My Daughter

IMG_0380_Moment(2)It is International Women’s Day today and it got me thinking all about the little woman that I am raising, my daughter. It’s hard to imagine Darcie as a 5 year old let along a 25 year old but I know that the person she becomes will be heavily influenced by the way that we choose to raise her. There are so many things I want to teach her, while always encouraging her to think for herself and to know her own mind. I can’t wait to see the glimmer of excitement in her eyes as she tells me about something she¬†loves and in turn teaches me things that I have never known. Continue reading “International Women’s Day// The Things I Want to Teach My Daughter”