I’d like to start by saying that losing the baby weight is absolutely not the be all and end all of life. For some women the weight just falls off and for others it’s a struggle that last for years. I would say that I fall somewhere in the middle of those extremes; breastfeeding meant that I was unable to cut calories too drastically as it affected my milk supply but equally, within a year I was basically back to my pre-pregnancy weight and size. Despite being ‘back to normal’, there really is no such thing. My body created, birthed and fed a human and that’s not something that you can magically erase. I’m not going to tell you to ‘love your tiger stripes’ because that honestly cringes me out so badly, but I am going to tell you not to let it get you down. Your body has achieved amazing and wonderful things and how you look in a bikini is so irrelevant when you compare it to the life that you have created and sustained.
All that being said, I think every woman has googled ‘how the hell can I lose this baby weight?’ at least once since giving birth and so I thought I would give my two cents on the whole postpartum weight loss situation. (more…)